July 19, 2024
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Kundalini Awakening

An Insight into the Kundalini Awakening

Kundalini awakening or also referred to as kundalini rising is the wakening up of the dormant energy within you. It is when you start seeing the world with an expansive vision. You get the ability to combine different perspectives all at once to have a clearer vision and concepts. Let us jump into details!

Kundalini symbolism

Kundalini which refers to the “coiled one” in Hinduism symbolizes a state and form of energy or also called shakti. This form of energy is the primal energy and is believed to be located at the base of the spine. The Hindu traditions stand firm on their beliefs and according to them, Bhairavi is the goddess of Kundalini. The Kundalini awakening is known to occur in many different ways, which include pranayama, meditation, the practice of asana and the changing of mantras.

With the kundalini awakening and rising, you are able to understand how people interpret the world around them and how they feel. Once you practice and find the right guidance, kundalini awakening can become a source of enlightenment for you. It allows you to understand matters around you more clearly.

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The Kundalini Energy

Kundalini is an energy that is feminine in nature. It is such energy that breathes inside all of us. Often seen as a vision that is dominated by a snake that lies coiled up in the pit of a person’s belly or base of his spine. People say that this snake is precisely coiled within the body and has coils divided into three and a half sections.

The Awakening

Have you ever had some bad dreams up and down too often? Were those dreams generally about snakes or did you feel being drawn towards the energy of snakes? If yes, then it is highly possible that at that phase in your life you were being awakened; your Kundalini energy was calling upon you and was preparing you for the awakening, it was preparing you to rise. It isn’t necessary that everyone sees a snake or feels their energy. It can vary for everyone.

However, this is the most common form of the Kundalini rising or Kundalini awakening. It is also the most well-recognized symbol of Kundalini energy.

The characteristics of Kundalini energy

Kundalini energy is known to be one of the most powerful forms of energy. It is a powerful energetic force that lives inside a person’s body and rules over him. It dominates a person’s creative energy and decisions and brings about an infinite amount of wisdom inside the person, which resides in the gut area of the body. It is believed that the gut is the most powerful energy centers of the body. This is the reason why we feel most of our emotions inside our gut.

We often use the expression, “gut feeling” to express any form of fear or prediction. From butterflies in the stomach to the feeling of nausea, it all goes back to the gut.

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What happens during the Kundalini Awakening?

Upon the occurrence of your Kundalini awakening, you almost feel as if the snake starts to rise up and starts to extend towards the upward direction from the belly into the crown of your head. This is how it works when your kundalini rising or kundalini awakening occurs.

The passages inside your brain, heart and the other parts of the body all reconnect, combine and regulate themselves. The passage of Divine Intelligence from the person’s brain, heart, and the mind, they all get aligned and are reconnected for the better.

The extremely powerful Kundalini energy is not only useful for the spiritual development of a person but is also beneficial in the creative development of an individual. Having your kundalini awakened can really set things right for you. If you’re an artist or a business, you will feel that things will gradually get better once your kundalini awakens.

Natural or Forced?

No matter which awakening process we talk about; none of them are forced. They all come naturally and hence cannot be brought about forcefully, it has to do with the person’s heart and timings in life. Kundalini awakening cannot be triggered by force; instead, they require to be welcomed. It is a journey that tends to unfold on its own and needs to be respected. The exercise follows the “go with the flow” policy.

The things that you get access too upon your kundalini awakening

Once your kundalini awakening takes place, you will have access to the following:

  • You will know more about your divine purpose.
  • You will have higher levels and realms of consciousness.
  • You will be able to do energy healing.
  • Your kundalini will help you find your passion in many fields of life.
  • It will give you intuition awareness.
  • Feelings of empathy, compassion, and understanding will start to develop within you.

How can a person bring about his kundalini awakening?

  1. A person can start by trying to breathe through the help of his mouth. When you are exhaling, try to feel the air emptying your body starting from the very beginning of your body till the area of your belly.
  2. Once you achieve having your breathing movement down, try to make it all fluid as if you are sipping in the air and also exhaling it at the same time. Try to not give any pauses between the beginning, and the ending of an inhale, and an exhale. Try to make it more like a continuous chain of movement.
  3. Carry on this breathing exercise for a minimum of 15-20 minutes. By this time, you will feel the energy starting to rise up from your belly area. Upon the feeling of discomfort, stop the exercise and try it again some other day.
  4. The breathing exercise is to be repeated 1-4 times per week for 30-45 minutes.


Kundalini awakening or Kundalini rising is the phenomenon that includes the presence of concentrated energy of awareness and attention. Upon the Kundalini awakening, people tend to become more empathetic towards the people around them and also tend to develop higher sensitivity and energy levels at times. Hence, Kundalini awakening is a powerful experience, which happens in everyone’s life at one point or another. Have you ever had a Kundalini awakening? How did it feel?

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