Personal Growth

How to Use your 5th Chakra: Vishuddha Chakra

Using your Vishuddha chakra will help you draw luck to you and enhance your creativity.

Draw luck to you

Luck is ready to be seized all around you, to improve your life, achieve your goals, lead a fulfilling life, etc.

Nevertheless, you should not simply wait for it to happen, but you need to make your own luck by drawing it to you, through stimulation – for example – of your Vishuddha chakra.

  • Take 5 or 10 minutes just for you.
  • Move to a quiet place that you like where no one will disturb you.
  • Sit down on a chair in a comfortable position, with your back straight, hands flat on your thighs, palms turned up to the sky.
  • Close your eyes and focus on your abdominal breathing. Start breathing in through the nose while inflating your abdomen, then block the air for 2 to 3 seconds. Then breathe out through the mouth by contracting your abdomen and block your breathing for 2 to 3 seconds.
  • Repeat this cycle of abdominal breathing for 5 minutes or 50 full abdominal breathing cycles in a row (at a pace of 10 cycles per minute).
  • By the end of this exercise, you should feel less tension, less anxiety, less fear, and feel more optimistic and healthier.

Vishuddha Chakra

  • Visualize or focus on the image of your 5th chakra for 5 minutes or 50 abdominal breathing cycles and say, for example:

“Let the visualization of my Vishuddha chakra draw luck to me in every shape or form / in the following way (describe it).”

  • While you keep focusing on the image of your chakra for 5 minutes or 50 abdominal breathing cycles, visualize luck as a golden globe all around you.
  • Finish this exercise of luck attraction by stating in a firm voice:

“My Vishuddha chakra has now been activated to let luck continuously flow into my life!”

  • Repeat this ritual at least once a week until luck manifests into your life in the specific way you most want it to.

Useful advice

This visualization exercise won’t be enough on its own to draw luck to you, but it will make it happen sooner. You still must play your part by tapping into the creative ideas that will come to your mind in order to make your own luck in the areas you want it to affect you.

Boost your creativity

It is easier to achieve what you want and lead a successful life when you are able to be creative, when you have fresh ideas, and when you can materialize them in a unique way.

You will get noticed even more. You will stand out from the crowd and people you wish to convince about your own abilities will more readily notice you. You will know how to convince them to provide you with financial support or anything else when you want them to.

Therefore, it is important for you to stimulate your Vishuddha chakra.

  • Take 5 or 10 minutes just for you.
  • Move to a quiet place that you like where no one will disturb you.
  • Sit down on a chair in a comfortable position, with your back straight, hands flat on your thighs, palms turned up to the sky.
  • Close your eyes and focus on your abdominal breathing. Start breathing in through the nose while inflating your abdomen, then block the air for 2 to 3 seconds. Then breathe out through the mouth by contracting your abdomen and block your breathing for 2 to 3 seconds.
  • Repeat this cycle of abdominal breathing for 5 minutes or 50 full abdominal breathing cycles in a row (at a pace of 10 cycles per minute).
  • By the end of this exercise, you should feel less tension, less anxiety, less fear, and feel more optimistic and healthier.

Vishuddha Chakra

  • Visualize or focus on the image of your 5th chakra for 5 minutes or 50 abdominal breathing cycles and say:

“Let the stimulation of my Vishuddha chakra help me boost my creativity”

  • Finish this creativity enhancing exercise by stating in a firm voice:

“My Vishuddha chakra has now been activated so that my creativity might regularly help me to improve my own life!”

  • Repeat this ritual at least once a week until you notice an increase in your creativity. To keep it going, you should practice this stimulation exercise for your Vishuddha chakra on a regular basis.

Useful advice

This visualization exercise won’t be enough on its own to increase your creativity, but it will facilitate the process. You still must play your part by tapping into the creative ideas that will come to your mind in order to improve your existence.

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Philippe Kerforne

Personal growth and hypnosis coach, writer and columnist

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